The art of conflict resolution. Managing your emotions

Duration 2 days

The seminar can be held online on the official International Business Academy platform. On completion of the training you will be given a link to the recording, which will be available for one month.
*dates are subject to additional confirmation

Seminar dates

Schedule: 10:00 to 17:30
Cost 296 500 tenge

excluding VAT

* VAT of 16% will be added to the invoice

The price includes:

  • Seminar
  • Exclusive handout materials
  • IBA certificates
  • Notepads, pens
  • Lunches and 2 coffee breaks
Register

Training goals: acquiring knowledge and skills in understanding, preventing, managing and resolving conflict situations and regulating one's emotional state.

Training objectives:

To form a system of knowledge about conflicts and the ways of working with them (prevention, neutralisation, developing options for getting out of difficult situations)

To learn and practise the key techniques for preventing and resolving conflict situations (in relations with line staff, at the «manager-subordinate» level, in the family and everyday life)

To develop the basic skills of regulating and stabilising one's emotional state (both one's own and the opponent's)

Planned outcomes for participants:

Mastering ways of analysing, preventing, managing and constructively resolving conflicts and difficult situations

Mastering the principles of changing one's own emotional state and the emotional state of the other person

Creating action algorithms for frequently encountered difficult situations

Training audience: middle managers, leading specialists of organisations

Delivery methods: The training is based on an interactive methodology — active involvement of participants in the learning process. The main methods: mini-lectures, testing, group discussions, brainstorming, demonstrations by the trainer, work in small groups, mini-presentations, analysis of cases and video clips.

Key Account Manager

Natalya Batukhtina
ns@iba.kz +7 702 777 44 11 WhatsApp

Key Account Manager

Юлия Копцева
manager@iba.kz +7 702 777 44 11 WhatsApp
Seminar programme Download programme as PDF
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Programme

Topic 1

What a conflict is

Definition of conflict

Functions and forms of conflict

Causes of conflict

Positive and negative sides of conflict

Forms and criteria of ending conflicts

Conditions and factors of constructive conflict resolution

The dynamics of conflict

Forms of conflict by increasing hostility, conflict escalation

Topic 2

Effective communication — the decisive tool of constructive conflict management

The «I'm OK / You're OK» attitude

The «I win / you win» approach

«You-statements / I-statements» in communication

Managing emotions

Empathy

Assertiveness

Psychological aikido. Using special techniques

Drawing up a «Conflict map»

Topic 3

Conflict situations at work

Classification of conflicts (types of conflict, causes, forms, scale, duration, direction, significance)

Pros and cons of conflicts

Objective and subjective causes of conflicts in the organisation

Identifying the starting point of a conflict, signals of emerging conflict behaviour

Behavioural styles in conflicts as a way of predicting the opponent's behaviour

Pseudo-conflict, fact conflict, ego conflict, values conflict

Specifics of perception during conflict («attributional distortion», dehumanising the opponent, exaggerated perception, the acceleration reaction, «mirror images», group cohesion phenomena)

Topic 4. Techniques for working with conflicts

Analysis of the main typical conflict situations (relations with line staff, at the «manager-subordinate» level, in the family and everyday life)

How to behave in conflict situations? Basic rules of behaviour

An algorithm for a painless exit from conflict situations

Existing conflict resolution techniques and their application

Developing options for getting out of conflict situations

Conflict prevention (identifying and preventing conflict situations, the manager as a mediator in conflict)

Topic 5. Managing feelings in emotionally tense situations

Emotional states and working with them

How to recover after stress or conflict? Diagnostics and self-regulation techniques

Everyday relaxation. Ways of quick recovery when time is limited

Methods of creating a resourceful state

All areas